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I am Li Hui, and it is my great honour to share my idea for “Happy Break”. I firmly suggest incorporating cheerleading into our extended 15 - minute break activities.

Cheerleading is a dynamic and energetic activity. It combines dance and rhythm, which can immediately liven up our spirits. After long periods of sitting and studying, cheerleading offers a great chance to stretch our bodies and get our blood flowing. Additionally, it requires coordination and teamwork. Through practicing cheerleading routines together, we can enhance our sense of unity and cooperation among classmates.

I sincerely hope that everyone will actively join in cheerleading. By making the most of this extended break time, we can not only invigorate ourselves physically and mentally but also strengthen our class cohesion.

I am Li Hui, and it is my great honour to share my idea for “Happy Break”. I'd like to recommend playing badminton as an excellent activity between one and another class.

Badminton is a light - intensity sport that is perfect for our extended 15 - minute break. During study, our eyes are constantly focused on books and screens. Playing badminton allows our eyes to follow the shuttlecock's movement, which helps relieve eye fatigue. Moreover, it can boost our physical fitness. A bit of running and jumping on the court can activate our bodies and refresh our minds.

I hope that a large number of students will actively participate in badminton - playing during the break. By doing so, we can make the most of this extra time to relax and get fit, thus better preparing ourselves for the following classes.

I am Li Hui, and it is my great honour to share my idea for “Happy Break”. I strongly recommend sandbag - throwing and mini - basketball games.

Sandbag - throwing is an ideal choice. It helps us relieve the intense study - induced stress effectively. When we throw sandbags, we can release our pent - up emotions. Mini - basketball games, on the other hand, can strengthen the bond among classmates. Teamwork is highly required during the games, which promotes our communication and cooperation.

I sincerely hope more students will enthusiastically join in these activities. By making full use of this extended break time, we can achieve both relaxation and better interpersonal relationships.